<rss
      xmlns:atom="http://www.w3.org/2005/Atom"
      xmlns:media="http://search.yahoo.com/mrss/"
      xmlns:content="http://purl.org/rss/1.0/modules/content/"
      xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
      xmlns:dc="http://purl.org/dc/elements/1.1/"
      version="2.0"
    >
      <channel>
        <title><![CDATA[Cookstr]]></title>
        <description><![CDATA[Cooking notes from Nostr]]></description>
        <link>https://cookstr.npub.pro/tag/ketovore/</link>
        <atom:link href="https://cookstr.npub.pro/tag/ketovore/rss/" rel="self" type="application/rss+xml"/>
        <itunes:new-feed-url>https://cookstr.npub.pro/tag/ketovore/rss/</itunes:new-feed-url>
        <itunes:author><![CDATA[brugeman]]></itunes:author>
        <itunes:subtitle><![CDATA[Cooking notes from Nostr]]></itunes:subtitle>
        <itunes:type>episodic</itunes:type>
        <itunes:owner>
          <itunes:name><![CDATA[brugeman]]></itunes:name>
          <itunes:email><![CDATA[brugeman]]></itunes:email>
        </itunes:owner>
            
      <pubDate>Tue, 21 Oct 2025 20:48:01 GMT</pubDate>
      <lastBuildDate>Tue, 21 Oct 2025 20:48:01 GMT</lastBuildDate>
      
      <itunes:image href="https://image.nostr.build/60148daf0f5c6bdebe4df0d0697f1fd58c7530f2ad7eecd42647fa5c058e2667.png" />
      <image>
        <title><![CDATA[Cookstr]]></title>
        <link>https://cookstr.npub.pro/tag/ketovore/</link>
        <url>https://image.nostr.build/60148daf0f5c6bdebe4df0d0697f1fd58c7530f2ad7eecd42647fa5c058e2667.png</url>
      </image>
      <item>
      <title><![CDATA[Bruh, I tired something tonight and…]]></title>
      <description><![CDATA[Bruh, I tired something tonight and I'm AMAZED!

Made a very low carb, ketovore pizza and it was absolutely spot on.

Here's what I used and how I did it:


100g provolone cheese
60g grana padano cheese
25g cascaval cheese
1 large egg

What I aimed for was…]]></description>
             <itunes:subtitle><![CDATA[Bruh, I tired something tonight and I'm AMAZED!

Made a very low carb, ketovore pizza and it was absolutely spot on.

Here's what I used and how I did it:


100g provolone cheese
60g grana padano cheese
25g cascaval cheese
1 large egg

What I aimed for was…]]></itunes:subtitle>
      <pubDate>Tue, 21 Oct 2025 20:48:01 GMT</pubDate>
      <link>https://cookstr.npub.pro/post/note14yamc4ahlgp6uc2s7992fj83xrhnjyq0sug0j4weggzq05sy8wwqsvfu72/</link>
      <comments>https://cookstr.npub.pro/post/note14yamc4ahlgp6uc2s7992fj83xrhnjyq0sug0j4weggzq05sy8wwqsvfu72/</comments>
      <guid isPermaLink="false">note14yamc4ahlgp6uc2s7992fj83xrhnjyq0sug0j4weggzq05sy8wwqsvfu72</guid>
      <category>carnivore</category>
      
        <media:content url="https://blossom.primal.net/d5b2b795b117cc07dd0225d07d6566fb29130f47201c4c721e2f13a6a9aebecf.jpg" medium="image"/>
        <enclosure 
          url="https://blossom.primal.net/d5b2b795b117cc07dd0225d07d6566fb29130f47201c4c721e2f13a6a9aebecf.jpg" length="0" 
          type="image/jpeg" 
        />
      <noteId>note14yamc4ahlgp6uc2s7992fj83xrhnjyq0sug0j4weggzq05sy8wwqsvfu72</noteId>
      <npub>npub134nh4xjp9r8nv3c9yu3kwude4xpnjtqdlqhtrq7mrm6wnpc4sveqxm2t6n</npub>
      <dc:creator><![CDATA[XeqT Monetary Freedom (∞/21M) + (₿+⚡) = 🧡]]></dc:creator>
      <content:encoded><![CDATA[<p>Bruh, I tired something tonight and I'm AMAZED!<br><br>Made a very low carb, ketovore pizza and it was absolutely spot on.<br><br>Here's what I used and how I did it:<br><br>- 100g provolone cheese<br>- 60g grana padano cheese<br>- 25g cascaval cheese<br>- 1 large egg<br><br>What I aimed for was 1:2 ratio of hard:soft cheese.<br><br>I finely grated all the cheese and mixed it with the egg in a bowl.<br><br>Then I put the "dough" on a tray lined with parchment paper and spread it around with a large spoon and my hand, especially on the edges.<br><br>It took a few minutes to spread it thin, but well worth it.<br><br>I then put the tray in the oven at 200°C for 12 minutes.<br><br>Took it out and left it by the open window to cool down for 15 minutes.<br><br>Topped it with some tomato passata (the only carbs, but minimal), ham, and chorizo.<br><br>Put it back in the oven for another 5 minutes.<br><br>And that was it!<br><br>I swear to god this was truly delicious, but I was more impressed with the texture.<br><br>It was soft, gooey, a bit sour (the cascaval cheese), which reminded me of sourdough pizza, and the edges were crusty.<br><br>Highly recommend you give it a try if you're mostly carnivore or ketovore.<br><br><br><a href='/tag/carnivore/'>#carnivore</a> <a href='/tag/ketovore/'>#ketovore</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/pizza/'>#pizza</a> <a href='/tag/ketopizza/'>#ketopizza</a> <a href='/tag/foodstr/'>#foodstr</a> <br><br><br><br><a href="https://blossom.primal.net/d5b2b795b117cc07dd0225d07d6566fb29130f47201c4c721e2f13a6a9aebecf.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/d5b2b795b117cc07dd0225d07d6566fb29130f47201c4c721e2f13a6a9aebecf.jpg"></a><br><a href="https://blossom.primal.net/a8de9c35d19f3f92f11ea69b1a5bebeb4b87eafc5ab23819889f5148f047dfd0.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/a8de9c35d19f3f92f11ea69b1a5bebeb4b87eafc5ab23819889f5148f047dfd0.jpg"></a></p>
]]></content:encoded>
      <itunes:author><![CDATA[XeqT Monetary Freedom (∞/21M) + (₿+⚡) = 🧡]]></itunes:author>
      <itunes:summary><![CDATA[<p>Bruh, I tired something tonight and I'm AMAZED!<br><br>Made a very low carb, ketovore pizza and it was absolutely spot on.<br><br>Here's what I used and how I did it:<br><br>- 100g provolone cheese<br>- 60g grana padano cheese<br>- 25g cascaval cheese<br>- 1 large egg<br><br>What I aimed for was 1:2 ratio of hard:soft cheese.<br><br>I finely grated all the cheese and mixed it with the egg in a bowl.<br><br>Then I put the "dough" on a tray lined with parchment paper and spread it around with a large spoon and my hand, especially on the edges.<br><br>It took a few minutes to spread it thin, but well worth it.<br><br>I then put the tray in the oven at 200°C for 12 minutes.<br><br>Took it out and left it by the open window to cool down for 15 minutes.<br><br>Topped it with some tomato passata (the only carbs, but minimal), ham, and chorizo.<br><br>Put it back in the oven for another 5 minutes.<br><br>And that was it!<br><br>I swear to god this was truly delicious, but I was more impressed with the texture.<br><br>It was soft, gooey, a bit sour (the cascaval cheese), which reminded me of sourdough pizza, and the edges were crusty.<br><br>Highly recommend you give it a try if you're mostly carnivore or ketovore.<br><br><br><a href='/tag/carnivore/'>#carnivore</a> <a href='/tag/ketovore/'>#ketovore</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/pizza/'>#pizza</a> <a href='/tag/ketopizza/'>#ketopizza</a> <a href='/tag/foodstr/'>#foodstr</a> <br><br><br><br><a href="https://blossom.primal.net/d5b2b795b117cc07dd0225d07d6566fb29130f47201c4c721e2f13a6a9aebecf.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/d5b2b795b117cc07dd0225d07d6566fb29130f47201c4c721e2f13a6a9aebecf.jpg"></a><br><a href="https://blossom.primal.net/a8de9c35d19f3f92f11ea69b1a5bebeb4b87eafc5ab23819889f5148f047dfd0.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/a8de9c35d19f3f92f11ea69b1a5bebeb4b87eafc5ab23819889f5148f047dfd0.jpg"></a></p>
]]></itunes:summary>
      <itunes:image href="https://blossom.primal.net/d5b2b795b117cc07dd0225d07d6566fb29130f47201c4c721e2f13a6a9aebecf.jpg"/>
      </item>
      
      </channel>
      </rss>
    