HOMEMADE PROTIEN POWDER.
HOMEMADE PROTIEN POWDER.
Making this powder can save money so you can #stackmoresats.
It will keep in the fridge In an airtight container for up to a month. It is great for morning smoothies. Multiply ingredients equally for a higher yield.
Time to make: 6 minutes
Yield : 2 cups
Serving size: 1/4 cup
Ingredients:
1/2 cup pumpkin seeds
1/2 cup hemp seeds
1/2 cup almonds
1/2 cup uncooked quinoa
Method:
Add all ingredients into a blender and blitz until it is a fine powder.
Calories: 383
Protein: 17.9 g
Carbs: 20.9 g
#chefstr
#plebchain
#bitcoin
#noshtr
#foodstr
#nostr
